UK Health Radio Podcast
UK Health Radio Podcast
36: The Healthy Debate Show with Andra Stanoiu - Episode 36
36: The Healthy Debate Show with Andra Stanoiu - Episode 36
36: The Healthy Debate Show with Andra Stanoiu - Episode 36
Friday 26th April 2024
Join Dr. Jinga Patel on the Healthy Debate Show as she explores the gut-brain-skin connection and holistic health strategies.
44 minutes
Inspiring
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Mindfulness & Emotional Wellbeing
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Get the buttons here!The Gut-Brain-Skin Connection: Dr. Jinga Patel's Holistic Health Insights
Episode Overview
- Dr. Jinga Patel's journey towards holistic healthcare and wellness
- The impact of nutrition, psychology, and self-reflection on health outcomes
- Exploring the skin microbiome and its role in skin health
- Innovative approaches to address the gut-brain-skin connection
- Importance of stress management and self-care practices for optimal well-being
Taking the opportunity in my time, you know, I've had to step away when I wasn't well in the past to really sit down and focus and find inspiration to continue working but evolving in my practice. So I'm grateful for those times of adversity, but also it has really opened my eyes to wanting to do better for patients, but also for people in general.
Ever wondered how your gut, brain, and skin are all connected? In this episode of the Healthy Debate Show on UK Health Radio, Dr. Jinga Patel sits down with Andra Stanoiu to unravel the fascinating interplay between these crucial parts of our body. Dr. Patel, a Clinical Lead Advisor at Hinnao Technology, brings her expertise to the table, sharing her journey towards a holistic approach to health and wellness.
She emphasizes the need to understand each person's unique needs and experiences to achieve optimal health outcomes. Through a mix of personal anecdotes and professional knowledge, Dr. Patel delves into how nutrition, psychology, and self-reflection play pivotal roles in maintaining the balance between gut, brain, and skin health. If you've ever been curious about how what you eat affects your mental state or why stress can lead to skin issues, this episode offers some enlightening answers.
Ideal for anyone looking to deepen their understanding of holistic health, this conversation provides practical advice and fresh perspectives on achieving overall wellness. Whether you're dealing with gut issues, mental health challenges, or skin problems, Dr. Patel's insights could be the key to unlocking better health for you.