UK Health Radio Podcast
UK Health Radio Podcast
36: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 36
36: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 36
36: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 36
Saturday 7th December 2024
Join Prof. Dr. Anabel Ternès von Hattburg and Ole Behrens Karlsson as they discuss life, leadership, and the importance of self-care in this enriching episode.
52 minutes
Inspiring
Supportive
Informative
Honest
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Finding Balance: A Conversation with Ole Behrens Karlsson
Episode Overview
- Balancing a demanding career with family life is crucial.
- Personal memories can offer comfort and relaxation.
- A human-centric approach to digitalisation fosters positive impacts.
- Self-care practices are essential for overall well-being.
- Quality time with family enhances relationships and happiness.
If you can laugh together, you can live together, you can work together.
In this episode of the UK Health Radio Podcast, Prof. Dr. Anabel Ternès von Hattburg hosts Ole Behrens Karlsson for an engaging conversation about life, leadership, and the importance of self-care. Ole shares touching anecdotes about his late father and the significance of the song 'Sitting on the Dock of the Bay', reflecting on how it brings back memories and offers moments of relaxation in his busy life.
The episode delves into Ole's professional journey, highlighting his experience in digitalisation and his human-centric approach to innovation. Listeners will appreciate Ole's insights on balancing a demanding career with family life, as he discusses his efforts to keep weekends free for his children and the importance of quality time. The conversation also touches on healthy living, with Ole sharing his love for cooking and the joy it brings to his family.
This episode is packed with heartfelt stories, practical advice, and inspiring reflections, making it a must-listen for anyone looking to find balance and purpose in their lives. Don't miss out on this enriching dialogue that blends personal experiences with broader insights on well-being and leadership.