Ashlie Sykora Pappas
Ashlie Sykora Pappas
39 - Reflecting Each Day
39 - Reflecting Each Day
39 - Reflecting Each Day
Sunday 22nd April 2018
Join Ashlie Pappas in a short meditation to reflect on your day, promoting personal growth and deeper recovery.
8 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Daily Reflections: Finding Strength and Growth with Ashlie Pappas
I found that this meditation is a great meditation and letting go of all of those thoughts, feelings and pieces of myself that no longer serve me and stand in the way of who I'm supposed to be, and that when I do these things, that I not only feel better about myself, but I get to experience a joy and a fulfillment in my life like nothing I've ever experienced before, and I really hope that you get to experience that as well.
Ever wondered how a few minutes of reflection could transform your day? In this episode of 'Naturally Recovered', Ashlie Pappas takes you on a brief yet impactful journey of self-reflection. This guided meditation encourages you to look back on your day without judgment, helping you identify both your strengths and areas where you can grow.
By taking a moment to ask for forgiveness and seek inspiration from a higher power, you'll find yourself aligning with a greater purpose, all while staying grounded in your sobriety. Ashlie's approach is spiritual but not religious, making it accessible for anyone looking to deepen their recovery journey. If you're seeking a simple yet profound way to enhance your daily routine, this episode offers the perfect blend of calm and clarity.