Menopause Matters: Holistic Insights with Dr. Claire and Caroline Phipps-Urch
We often talk about the negatives of the perimenopause and the menopause, but actually what we want to make, that period of your life, in that transition and that Next To Years that you spoke of as being great, as being the second half, you know just being really important and positive, and actually it can be fine, it can be good.
Menopause is a unique journey for every woman, and Dr. Claire Phipps and Caroline Phipps-Urch are here to guide you through it with compassion and expertise. In this episode, the Menopause Sisters team up with Emily Barclay, founder of Perimenopause Hub, to offer a comprehensive look at navigating menopause holistically. They delve into the importance of tracking symptoms to understand hormonal changes better and emphasize the need for more education on menopause.
Medical schools often skim over this crucial phase of women's health, leaving many unprepared for the transition. Dr. Claire and Caroline advocate for shared decision-making and evidence-based care, ensuring women feel empowered and informed throughout their journey. They also highlight the significance of addressing all aspects of life during menopause, from physical symptoms to emotional well-being. This episode doesn't shy away from tough topics, including how menopause impacts the workplace.
Emily from Menowhat.com joins the discussion to share how businesses can support their staff through this transition. With their combined expertise, the Menopause Sisters provide practical advice and heartfelt encouragement, reminding women that menopause can be a positive and transformative experience.