UK Health Radio Podcast
UK Health Radio Podcast
40: Her Health and Happiness with Jenni Russell - Episode 40
40: Her Health and Happiness with Jenni Russell - Episode 40
40: Her Health and Happiness with Jenni Russell - Episode 40
Thursday 4th January 2024
Jenni Russell discusses Alzheimer's, female health, and offers an empowering 60-day wellness journey on 'Her Health and Happiness'.
49 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2875 (View all)
Do you want to link to this podcast?
Get the buttons here!Jenni Russell Tackles Dementia and Female Health in a Heartfelt Discussion
Episode Overview
- Jenni shares personal insights into the impact of dementia on her mother, setting the stage for a heartfelt discussion on female intimate health.
- The episode explores the risk factors for young onset dementia, emphasizing the importance of hydration, lifestyle choices, and stress management.
- Jenni invites listeners to take charge of their health and join an empowering 60-day journey designed for women's well-being.
- The episode is filled with wisdom, personal reflections, and a call to action for listeners to make informed decisions for a future of vitality and confidence.
- Listeners are encouraged to embrace a journey towards optimal health, well-being, and a pain-free, debilitation-free menopause.
I don't want to be a part of this. I don't want to find myself in this position where I'm not going to be able to enjoy myself. I'm not going to be able to enjoy the life that I should be able to enjoy. So it's really being able to say, right, this is my, this is who I am. This is what I want to experience. I want to have a better life.
Imagine being caught off guard by a thief that robs you of your memories and health. In this episode of 'Her Health and Happiness', host Jenni Russell dives into the deeply personal and challenging topic of Alzheimer's disease. She opens up about her own experiences with her mother's battle against dementia, offering a raw and heartfelt perspective that many can relate to.
Jenni doesn't just stop at sharing her story; she also explores the risk factors for young onset dementia, shedding light on how lifestyle choices can play a crucial role in our brain health. From hydration to stress management, she covers a range of factors that can influence hormonal balance and overall well-being. But it's not all doom and gloom. Jenni passionately encourages listeners to take charge of their health through an empowering 60-day journey.
This episode is a blend of personal reflections, expert advice, and actionable steps designed to help women navigate menstruation, menopause, and beyond with confidence and vitality. If you're looking for a podcast that combines empathy with practical health tips, this episode is a must-listen.