40: Feng Shui Your Way with Janine Lowe - Episode 4040: Feng Shui Your Way with Janine Lowe - Episode 40
UK Health Radio Podcast
Janine Lowe and guest Nadia discuss the power of Feng Shui, embracing emotions, and finding inner harmony through self-love and gratitude practices.
30:30•26 Jan 2026
Finding Inner Harmony with Janine Lowe & Nadia
Episode Overview
- Embrace your emotions instead of avoiding them.
- Practice gratitude for small but impactful changes.
- Learn from children's ability to live in the moment.
- Balance intellectual knowledge with embodied experiences.
- Connect with nature or use breathwork for grounding.
“"Feel your feelings. So much of what we're up to as adults is avoiding what's coming up for us."”
Curious about how others navigate their sobriety journey? Join Janine Lowe in an enlightening episode of the UK Health Radio Podcast as she welcomes transformational teacher and life coach Nadia. Together, they explore the profound connection between our environment and inner well-being through the lens of Feng Shui and Chinese Astrology. Nadia shares her insights on living a heart-centred life, encouraging listeners to slow down and reconnect with their inner wisdom.
The conversation takes a heartfelt turn as Nadia discusses the importance of feeling our emotions and embracing gratitude. She highlights how even simple practices can lead to significant changes in how we perceive and interact with the world. The duo also delves into the lessons we can learn from children about presence and joy, reminding us that sometimes, the most profound wisdom comes from simplicity.
Nadia's approach blends spiritual, psychological, and somatic practices, creating a holistic path to self-discovery and transformation. Her emphasis on embodiment and community underscores the importance of connecting with oneself and others in meaningful ways. As they wrap up, Janine and Nadia discuss practical tips for self-love and inner peace, leaving listeners with a sense of hope and inspiration. So, if you're looking for ways to harmonise your life and cultivate positive energy, this episode is a must-listen.
What small changes can you make today to bring more balance into your life?
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.