Stephan Neff
Stephan Neff
413 Natalie Fayman: How To Practice Unconditional Self-Love By Upgrading Brain’s Operating System
413 Natalie Fayman: How To Practice Unconditional Self-Love By Upgrading Brain’s Operating System
413 Natalie Fayman: How To Practice Unconditional Self-Love By Upgrading Brain’s Operating System
Tuesday 26th December 2023
Join Natalie Fayman as she discusses overcoming burnout and finding self-love through life coaching and Positive Intelligence on 'Steps to Sobriety'.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Natalie Fayman: From Burnout to Bliss Through Self-Love
Episode Overview
- Natalie shares her journey from exhaustion and burnout to finding peace and happiness
- Her experiences in coach training and the Positive Intelligence program led to a deeper understanding of self-sabotage and personal responsibility
- Natalie's story serves as an inspiring reminder that the past does not define the future
- Her journey highlights the potential for change and the importance of prioritizing well-being and happiness
- Natalie's path to unconditional self-love showcases the transformative power of embracing change and personal growth
I just think there's a privilege in getting to our age because many others don't. And you have seen it in animals, I see it constantly in humans, where unfortunately lives are getting cut short or the cancer scare suddenly wipes out years and decades away from your potential lifespan. Unfortunately, our own behaviors change our lifespan and, more importantly, our health span. Because it's one thing to live to 80, and the other thing is to live to 80 while you're crippled and in constant pain. And unfortunately, we don't pay attention to our bodies
Imagine dedicating over 30 years to a high-stress career, only to find yourself utterly exhausted and burnt out. That's the story of Natalie Fayman, a former veterinarian who shares her remarkable journey in this episode of 'Steps to Sobriety'. Overwhelmed by the demands of her job and the emotional toll it took, Natalie turned to food for comfort, leading to weight gain and further stress. But everything changed when she discovered life coaching.
What started as a quest to control emotional eating evolved into a transformative journey towards self-love and happiness. Natalie talks about how the Positive Intelligence program helped her understand self-sabotage and provided tools to overcome it. Now, she's on a mission to help busy professionals, especially women, quiet their inner critics and rediscover their true selves.
If you're feeling the weight of burnout or struggling with self-judgment, Natalie's story might just inspire you to take that first step towards a calmer, happier life.