UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 43: Nutrition for Me! with Dora Walsh - Episode 43

43: Nutrition for Me! with Dora Walsh - Episode 43

Tuesday 3rd December 2024

Discover how Felix Muela manages and reverses polycystic kidney disease through diet and lifestyle changes in this enlightening episode.
43 minutes
Inspiring
Informative
Hopeful
Supportive
Educational

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UK Health Radio Podcast
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
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Reversing Polycystic Kidney Disease: Felix Muela's Journey

Episode Overview

  • Felix Muela shares his journey of managing PKD through diet and supplements.
  • The benefits of a paleo ketogenic diet in improving kidney function.
  • The role of intermittent fasting in managing PKD.
  • Practical tips for incorporating dietary changes into daily life.
  • Specific supplements that help manage PKD symptoms.
We want to increase kidney function again and get the kidney volume down - that's why we call it reversing polycystic kidney disease.
In this episode of the UK Health Radio Podcast, Dora Walsh sits down with Felix Muela, a polycystic kidney disease (PKD) patient and holistic health coach, to explore his remarkable journey of managing and reversing PKD through diet and lifestyle changes. Felix shares his personal story of being diagnosed with PKD at a young age and how he discovered the benefits of a paleo ketogenic diet combined with targeted supplements.
His approach has led to documented improvements in his kidney function and a reduction in kidney volume, offering hope to others with the same condition. Felix discusses the importance of high-quality nutrition, intermittent fasting, and specific supplements like quercetin, curcumin, and ginkgo biloba in managing PKD. He also provides practical tips on how to incorporate these dietary changes into daily life, making it accessible for everyone, including families with children.
This episode is packed with valuable information for anyone looking to improve their health through nutrition and lifestyle adjustments. Tune in to learn more about Felix's inspiring journey and how you can apply these principles to your own life.
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