Stephan Neff

Steps To Sobriety

Stephan Neff

  • 433 JA Dunn: Understand Your Genes' Effects on Your Mood & Personality

433 JA Dunn: Understand Your Genes' Effects on Your Mood & Personality

Friday 29th March 2024

Learn how your genes impact mood and personality with Dr. J Ann Dunn. Discover actionable insights for a healthier, happier life.
59 minutes
Informative
Empowering
Inspiring
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Transformative

About this podcast

Steps To Sobriety

Steps To Sobriety

Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Unlocking the Secrets of Your Genes: Dr. J Ann Dunn on Mood and Personality

Episode Overview

  • Discover the influence of genes on mood and personality
  • Explore the benefits of Wholistic Kinesiology and Methylation
  • Understand the role of brain chemistry and neurotransmitters
  • Learn about personalized supplement regimens for optimal health
  • Uncover insights into addressing chronic health imbalances
Dopamine is the thing that we seek when we're addicted to something. If you flood the brain, if you get the brain making dopamine correctly, they lose the craving.
Ever wondered why you feel the way you do? Dr. J Ann Dunn, a pioneer in Wholistic Kinesiology and Methylation, dives deep into how our genes influence our mood and personality. With over 35 years of experience in natural medicine, Dr. Dunn offers a treasure trove of knowledge on how genetic predispositions and lifestyle choices shape our brain chemistry.
In this episode, she unpacks the basics of genetics and biochemistry, providing actionable insights into how you can harness this information for better mental health. Whether you're grappling with mood swings or simply curious about the science behind your feelings, this conversation is a must-listen. Tune in to discover how understanding your genes can pave the way for a healthier, happier you.
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