UK Health Radio Podcast
UK Health Radio Podcast
5: Jenni Russell - Her Health and Happiness - Episode 5
5: Jenni Russell - Her Health and Happiness - Episode 5
5: Jenni Russell - Her Health and Happiness - Episode 5
Thursday 19th January 2023
Join Jenni Russell on Her Health and Happiness as she reveals the secrets to pelvic floor health and its impact on well-being and relationships.
42 minutes
Informative
Empowering
Engaging
Thought-provoking
Entertaining
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Pelvic Floor Health with Jenni Russell: Her Health and Happiness Episode 5
Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Ever thought about how your pelvic floor affects your daily life? In this engaging episode of Her Health and Happiness on UK Health Radio, Jenni Russell, the brain behind 'Pelvic Floor Secrets', dives into the often-overlooked topic of pelvic floor and intimate health. Forget the awkwardness; Jenni's here to break down the barriers and make this essential subject part of our everyday conversations.
Jenni explains how the pelvic floor muscles play a crucial role in linking our inner and outer worlds, impacting everything from physical health to emotional well-being and even relationships. Her approach is both informative and entertaining, making it easy for listeners to grasp the importance of maintaining these vital muscles. This episode isn't just about anatomy; it's about empowerment. Jenni encourages women to take control of their intimate health, offering practical tips and insights that can make a real difference.
She also tackles societal taboos, urging us to bring these conversations out of the shadows and into the mainstream. Whether you're new to the topic or looking to deepen your understanding, Jenni's expertise and relatable style make this episode a must-listen. You'll walk away with valuable knowledge that can enhance your overall well-being and maybe even improve your relationships. So tune in, get comfortable, and let Jenni guide you through the secrets of pelvic floor health.