5 Roadblocks Sabotaging Your Sobriety (And How to Spot Them)5 Roadblocks Sabotaging Your Sobriety (And How to Spot Them)
Addiction Unlimited
Have you been trying to stay sober but find yourself back at square one? You’re not alone, and it’s not about lacking willpower. In this episode, we uncover the hidden roadblocks that could be sabotaging your sobriety.
34:09•18 Dec 2024
5 Roadblocks Sabotaging Your Sobriety (And How to Spot Them)
Episode Overview
- Identify and challenge myths about alcoholism that may be holding you back.
- Set healthy boundaries to protect your sobriety in social situations.
- Learn to manage emotional triggers without turning to alcohol.
- Plan ahead for social events to avoid unexpected pressures.
- Build a strong support network to help you stay on track.
“When you are trying to control something, you've already lost control”
In this episode of Addiction Unlimited, Angela Pugh, a seasoned coach and recovering alcoholic, takes you on a journey to identify and overcome the hidden roadblocks that might be sabotaging your sobriety. With her no-nonsense approach, Angela breaks down five common challenges that can derail your progress without you even realising it. From debunking myths about alcoholism to setting healthy boundaries, she offers practical strategies to help you stay on track.
Angela’s personal anecdotes and professional insights make this episode both relatable and enlightening. Whether you’re struggling with emotional triggers or poor planning for social situations, Angela provides actionable advice to help you navigate these obstacles. This episode is a must-listen for anyone on the path to sobriety or supporting someone who is. By the end, you'll feel equipped with the tools you need to spot these sneaky roadblocks and take control of your recovery journey.
Ready to tackle these challenges head-on? Tune in and start transforming your life today.
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