Danish Bashir
Danish Bashir
5 Ways Cortisol Hike Shows Up in Your Body after Narcissistic Abuse
5 Ways Cortisol Hike Shows Up in Your Body after Narcissistic Abuse
5 Ways Cortisol Hike Shows Up in Your Body after Narcissistic Abuse
Sunday 18th June 2023
Discover how narcissistic abuse impacts physical health through cortisol imbalances with Danish Bashir in this insightful episode.
11 minutes
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Author:
Danish Bashir
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Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Get the buttons here!The Hidden Physical Toll of Narcissistic Abuse: Cortisol's Impact on Your Body
Episode Overview
- Learn how narcissistic abuse trauma affects physical health
- Explore the five ways in which cortisol imbalance manifests in the body
- Understand the holistic healing process for survivors
- Gain insights into the physiological impact of narcissistic abuse
- Empower yourself with valuable knowledge about survivor wellness
Constantly increased cortisol levels erode your mood and motivation over time. As a hormone playing a central role in mood, motivation and fear response, consistently high cortisol causes changes in brain function and structure, creating a domino effect that hardwires neural pathways, making the brain predisposed to a constant state of hyperarousal, a vicious cycle that contributes to anxiety, depression, and post-traumatic stress disorder.
Ever felt like your body is betraying you after enduring narcissistic abuse? Danish Bashir dives into the lesser-known physical repercussions of such trauma in this insightful episode. Forget just emotional turmoil; your body is also bearing the brunt of it. Danish explains how the constant stress from narcissistic abuse leads to cortisol imbalances that can wreak havoc on your physical health.
From waking up with overwhelming worry to sudden energy crashes, suppressed appetite, unexpected hair loss, and a persistently low mood, these symptoms are more common than you might think. Danish breaks down the science behind these physical manifestations, offering a clearer picture of how your body responds to prolonged stress and emotional abuse. This episode isn't just about understanding these issues; it's about equipping you with the knowledge to start your healing journey.
If you're looking to connect the dots between your emotional experiences and physical health, this episode is a must-listen.