UK Health Radio Podcast
UK Health Radio Podcast
5: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 5
5: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 5
5: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 5
Saturday 13th April 2024
Join Prof. Dr. Anabel Ternès von Hattburg and Alicja Feltens on 'We Empower' for insights on resilience, empowerment, and strategic communication.
51 minutes
Empowering
Informative
Hopeful
Inspiring
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Harnessing Resilience: Insights from Anabel Ternès von Hattburg
Episode Overview
- Establish clear boundaries and strategic prioritization for work and personal life
- Leverage technology for efficiency without compromising quality
- Take intentional breaks for self-care and mental well-being
- Communicate openly with surroundings to foster support and understanding
- Embrace continuous learning and engage with different perspectives
Together, we'll tackle challenges, celebrate victories, and empower each other to reach new heights. Remember, you're not alone on this journey. Let's make today count.
What does it mean to truly harness your inner strength? In this thought-provoking episode of 'We Empower', Prof. Dr. Anabel Ternès von Hattburg dives deep into the essence of personal resilience and growth. Joined by Alicja Feltens, a seasoned communications consultant with over 13 years of experience, they navigate the complexities of strategic communications, corporate storytelling, and leadership. Alicja's expertise offers a unique perspective on how effective communication can empower individuals and organizations alike.
Through their engaging conversation, you'll find yourself reflecting on your own journey, discovering new ways to overcome challenges, and celebrating your achievements. Whether you're looking to boost your self-confidence, improve your work-life balance, or simply need a dose of inspiration, this episode is packed with valuable insights and practical advice. It's a must-listen for anyone striving to unlock their full potential and shape a brighter future.