Self-Help or Self-Harm? A Deep Dive with Liz Larson and Bill McKenna
Episode Overview
Liz Larson and Bill McKenna challenge the impact and limitations of traditional self-help approaches. They emphasize the need to align feelings with desires for manifesting lasting change. The discussion highlights the significance of addressing core neurological patterns within the body. Liz and Bill stress the pitfalls of forcing external ideas into one's life, underscoring the importance of resonance with core feelings and perspectives. They offer unique insights into the transformative potential of Cognomovement classes in creating sustainable change.
How do I feel when I'm not paying attention? If you're focused and just like a coach yelling at you in the, you know, faster, faster, you know, that sort of thing.
Ever wondered if self-help books and seminars are truly helpful or just a waste of time? In this engaging episode of the New Life Perspectives Radio Show, hosts Liz Larson and Bill McKenna tackle this very question. Known for their innovative Cognomovement System, Liz and Bill debate the real impact of self-help techniques on our lives. Bill shares his own experiences, revealing how his pursuit of extreme achievements through self-help left him feeling more frustrated than fulfilled.
They discuss why many self-help methods fail to create lasting change, often because they don't address the core neurological patterns driving our behaviors. Instead of forcing external ideas into your life, Liz and Bill argue for a more personalized approach that aligns with your true feelings and desires. They highlight the importance of understanding and modifying these internal drivers to achieve sustainable transformation.
The episode also delves into the unique benefits of Cognomovement classes, which aim to help you make meaningful, lasting changes. Whether you're a self-help skeptic or a lifelong devotee, this episode offers fresh perspectives that could change how you approach personal growth.