Stephan Neff
Stephan Neff
523 Massimo Rigotti - Flavors of Confidence: Unpacking the SOBER Method with Massimo Rigotti
523 Massimo Rigotti - Flavors of Confidence: Unpacking the SOBER Method with Massimo Rigotti
523 Massimo Rigotti - Flavors of Confidence: Unpacking the SOBER Method with Massimo Rigotti
Monday 10th March 2025
Explore the SOBER Method with Massimo Rigotti and discover how Stoic philosophy can aid in addiction recovery. Gain confidence and clarity on your journey.
59 minutes
Inspiring
Informative
Honest
Supportive
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Unlocking Confidence with the SOBER Method: A Chat with Massimo Rigotti
Episode Overview
- Stoic philosophy can be a powerful tool in addiction recovery.
- Self-observation and behaviour modification are key components of the SOBER Method.
- Building confidence and self-love is crucial for lasting sobriety.
- Daily habits like gratitude and mindfulness can significantly aid personal growth.
- Facing and understanding one's emotions is essential for overcoming addiction.
Once it's removed and you truly find who you are and you're confident in that person, then you wonder why you ever drank at all
Ever wondered how Stoic philosophy can help you stay sober? In this episode of 'Steps To Sobriety', host Stephan Neff chats with Massimo Rigotti about the SOBER Method, a unique approach to addiction recovery that combines Stoicism with self-observation and behaviour modification. Massimo shares his personal journey, reflecting on how he transitioned from heavy drinking to a life of confidence and self-love.
They discuss the importance of facing one's emotions, the power of gratitude, and how consistency in daily habits can lead to profound personal growth. With humour and honesty, they explore the challenges of sobriety and the unexpected joys it brings. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and practical advice to help you build a more fulfilling life without alcohol. Ready to transform your life?
Tune in to learn more about the SOBER Method and start your path to confidence and clarity.