Unlocking Bladder Health: Insights from Jessica Hobbis
Episode Overview
Understand the role of the urinary microbiome in bladder health. Learn about effective supplements like D-Mannose and cranberry extracts. Discover the impact of menopause on UTIs and potential treatments. Importance of accurate testing to identify hidden pathogens. Holistic approaches to managing and preventing recurrent UTIs.
My aim is to get to a point where you're able to manage symptoms much better and have much less of these symptoms.
Ever wondered how your urinary microbiome affects your health? This episode of 'Fertility Matters' with Jessica Hobbis dives into the often-overlooked world of bladder health and recurrent UTIs. Jessica, a nutritional therapist with a special interest in intimate health, shares her journey from suffering recurrent UTIs to becoming an expert in the field. She brings to light the intricacies of the urinary microbiome, explaining how imbalances can lead to chronic infections and bladder pain.
Jessica also discusses the importance of accurate testing and how it can uncover hidden pathogens that traditional methods might miss. Throughout the episode, you'll hear practical advice on managing symptoms and improving bladder health. From dietary changes to supplements like D-Mannose and cranberry extracts, Jessica provides a holistic approach to tackling these persistent issues. She emphasises the significance of maintaining a healthy immune system and gut microbiome, which play crucial roles in preventing infections.
Jessica also touches on the increased risk of UTIs during menopause due to hormonal changes and offers solutions like vaginal oestrogen therapy. Her compassionate approach and wealth of knowledge make this episode a must-listen for anyone struggling with bladder health issues or looking to support their intimate health. Tune in to learn how you can take control of your bladder health and live a fuller, more comfortable life.
Whether you're dealing with recurrent UTIs or just curious about the urinary microbiome, this episode is packed with valuable insights and practical tips. Why not give it a listen and see how you can benefit from Jessica's expertise?