Ames Sabellano

Mind, Soul, Body Wellness With Ames

Ames Sabellano

  • 6 Steps to Overcoming Stagnation

6 Steps to Overcoming Stagnation

Wednesday 25th December 2019

Feeling stuck? Tune into Ames Sabellano's podcast episode for six steps to overcome stagnation and start achieving your goals.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Mind, Soul, Body Wellness With Ames
Author:
Ames Sabellano
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Healing Relationships
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
17 (View all)
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Break Free: Six Steps to Overcome Stagnation and Achieve Your Dreams

Remember, you are most likely willing to change things if you're doing all those five steps.
Ever feel like you're running in place, getting nowhere fast? Ames Sabellano, a seasoned life coach and therapist, knows that feeling all too well. In this episode of 'Mind, Soul, Body Wellness With Ames', she shares six practical steps to help you break free from stagnation and start manifesting your goals. Ames dives into the nitty-gritty of identifying what's holding you back and how to tackle it head-on.
She encourages listeners to break down their goals into bite-sized pieces, making them easier to achieve and less daunting. By taking consistent action, you can overcome fear and mental exhaustion, two major roadblocks on the path to success. Ames also highlights the power of visualizing your goals and the importance of taking time to unwind and rejuvenate.
With the end of the year approaching, there's no better time to set new goals and take those first steps toward a more fulfilling life. Tune in and let Ames guide you through this transformative journey.