UK Health Radio Podcast
UK Health Radio Podcast
68: The Sports Doctor Radio Show with Dr Robert Weil - Episode 68
68: The Sports Doctor Radio Show with Dr Robert Weil - Episode 68
68: The Sports Doctor Radio Show with Dr Robert Weil - Episode 68
Sunday 9th June 2024
Join Dr. Robert Weil on The Sports Doctor Radio Show as he discusses sports medicine and mental health with experts Sheila Thelen and Dr. Sarah Michaud.
48 minutes
Informative
Empowering
Inspiring
Supportive
Educational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
3195 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Act: Sports Medicine and Mental Health with Dr. Robert Weil
Episode Overview
- Delve into the world of sports medicine and wellness with Dr. Bob Wilde
- Explore the significance of vestibular training for athletes
- Gain insights into addiction and codependency from Dr. Sarah McHardot
- Learn about the importance of balance and mental well-being in sports and life
- Discover the challenges and solutions in youth sports and parenting
Comparison kills joy. If you're always comparing yourself... you're kind of coming out less than.
Ever wondered how athletes maintain their physical and mental balance? In this episode of The Sports Doctor Radio Show, Dr. Robert Weil dives into the fascinating intersection of sports medicine and mental well-being. First up is Sheila Thelen, founder of Vestibular Training Products for Athletes and a master figure skating coach. Sheila shares her expertise on how vestibular training can enhance an athlete's balance and stability, crucial elements for peak performance.
Her insights shed light on the often-overlooked aspect of physical training that can make or break an athlete's career. Next, Dr. Sarah Michaud, a psychologist specializing in addiction and codependency, joins the conversation. Dr. Michaud discusses the psychological challenges athletes face, from addiction to the pressures of maintaining peak performance. She provides practical advice on managing mental health, emphasizing that mental stability is just as important as physical fitness.
This episode is a must-listen for anyone interested in the holistic well-being of athletes, offering valuable tips that can be applied both on and off the field. Whether you're an athlete, a coach, or someone keen on understanding the intricate balance between physical prowess and mental health, this episode offers a wealth of knowledge. Tune in to discover how balance and stability are not just physical traits but vital components of overall well-being.