Todd Armstrong's Journey: From Darkness to Light on GODCAST #7
It's an energy that's in us and it only survives in us if we feed it... because those energies are holding on to feeding themselves.
Imagine hitting rock bottom, only to rise stronger than ever. That's exactly what Todd Armstrong did, and in this episode of GODCAST, he takes you through his incredible transformation. Once an overweight drug addict in prison, Todd has reinvented himself as a psychic who found Jesus Christ and lost 100 pounds along the way. But it's not just about shedding weight; it's about shedding old ways of thinking and embracing a new, healthier lifestyle.
Todd dives into how emotional, mental, and spiritual energies can weigh us down, and offers practical tips on exercise and pushing physical limits to feel better than you ever thought possible. He doesn't stop there. Todd discusses the benefits of working out at the gym versus at home, the importance of cutting out fatty, processed foods and sugar, and the challenges and benefits of intermittent fasting. He also shares his personal experience with supplements and protein powder.
One of the standout moments in this episode is Todd's emphasis on mindset. He believes our thoughts and emotions are energies that can either hold us back or help us grow. 'It's an energy that's in us and it only survives in us if we feed it... because those energies are holding on to feeding themselves', Todd says. Whether you're looking to lose weight, improve your mental health, or find spiritual balance, this episode offers valuable insights.
Todd's story is a powerful reminder that transformation is possible for anyone willing to make the effort. Tune in to hear how he turned his life around and how you can too.