Matt Finch and Chris Scott
Matt Finch
7 Levels Deep (Ep. 85)
7 Levels Deep (Ep. 85)
7 Levels Deep (Ep. 85)
Monday 27th April 2020
Learn how the 7 Levels Deep exercise helps uncover your core motivation, aiding in addiction recovery and achieving meaningful goals.
29 minutes
Informative
Inspiring
Motivational
Thought-provoking
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
352 (View all)
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Get the buttons here!Uncovering Your Core Motivation with the 7 Levels Deep Exercise
Without a depth of purpose, you can't push through your most challenging times. We're going to be getting to something really deep and powerful here. A deeply heart-centered emotional reason... is the starting point of achieving anything significant.
Why do you want to break free from addiction? It’s a question that might seem simple but holds layers of depth. In this episode of Elevation Recovery, Matt Finch introduces the transformative 7 Levels Deep exercise, designed to help you dig into the heart of what truly drives you. By repeatedly asking 'why' you want to achieve your goals, this method peels back the superficial layers to reveal your core motivation, making the path to recovery clearer and more attainable.
Chronic relapse is a significant challenge in addiction recovery, but understanding your emotional why can be a game-changer. Through personal stories and expert insights, hosts Chris Scott and Matt Finch share how this exercise has helped many, including Garrett, who has stayed clean and transformed his life after six months of coaching. Beyond addiction, the 7 Levels Deep exercise can also guide you in other life goals, fostering personal growth and a deeper sense of purpose.
Whether you're battling addiction or simply seeking direction, this episode offers a powerful tool for self-discovery and long-term success.