Reclaiming Your Confidence: Healing After Toxic Relationships with Jaycee Neudorf
Episode Overview
Validating your experience and self-love are key to healing Finding joy and embracing inner child work are vital steps Regulating the nervous system and embracing subconscious and somatic healing Trusting yourself and surrendering to the universe are transformative Rebuilding relationships and reclaiming personal power are empowering
It is safe in my body, and am reclaiming the life I desire - Jaycee Neudorf
Feeling lost and unsure of yourself after a toxic relationship? You're not alone. In this episode of 'Empath and the Narcissist,' Raven Scott sits down with Jaycee Neudorf, a certified life coach who has guided countless women back to health, wealth, happiness, and fulfillment. Jaycee shares seven practical strategies to help you reclaim your power and confidence, making dating feel less like a minefield and more like an opportunity for growth.
Jaycee opens up about her own journey of healing and self-discovery, offering a heartfelt and relatable perspective. She emphasizes the importance of trusting yourself again, finding joy in the little things, and embracing inner child work. From regulating your nervous system to engaging in subconscious and somatic healing, Jaycee's advice is both actionable and compassionate. One of the standout moments is Jaycee's discussion on EFT Tapping, a technique that can ease anxiety and help you break free from trauma bonds.
She also highlights the significance of surrendering to the universe and rebuilding relationships with a fresh perspective. Whether you're just starting your healing journey or looking for new ways to strengthen your resilience, this episode offers a wealth of insights. Join Raven and Jaycee for a conversation that's as enlightening as it is empowering. You'll walk away with practical tools and a renewed sense of hope, ready to reclaim the life you deserve.