Raven Scott
Raven Scott
7 Ways To Survive Your Holidays With A Narcissistic Parent or High Conflict Ex
7 Ways To Survive Your Holidays With A Narcissistic Parent or High Conflict Ex
7 Ways To Survive Your Holidays With A Narcissistic Parent or High Conflict Ex
Tuesday 22nd November 2022
Learn 7 strategies to survive the holidays with a narcissistic parent or difficult ex. Stay drama-free with tips from Raven Scott.
Explicit
43 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
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Episodes:
365 (View all)
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Get the buttons here!7 Strategies to Survive the Holidays with a Narcissistic Parent or Difficult Ex
You deserve and are worthy of 100% drama free holiday - Raven Scott
Facing the holiday season with a narcissistic parent or a high-conflict ex can feel like an uphill battle. In this episode, Raven Scott offers seven practical strategies to help you navigate these challenging times without losing your sanity. Drawing from her own experiences and expertise in Human Design, Raven provides actionable tips to maintain your peace and well-being during the festive period.
She emphasizes the importance of releasing guilt, practicing self-care tailored to your zodiac sign, and setting new traditions that bring you joy. Raven also introduces methods like the Gray Rock technique to handle difficult interactions and suggests seeking professional help when needed. This episode is packed with insights that will help you stay grounded and drama-free, ensuring that you can enjoy the holidays on your terms.