Real conversations with people in recovery and the professionals who guide them
Real conversations with people in recovery and the professionals who guide them
#73 James Anderson returns
#73 James Anderson returns
#73 James Anderson returns
Monday 27th February 2023
James Anderson talks about overcoming addiction and climbing Mt. Kilimanjaro, emphasizing the role of physical activity and support in his recovery.
52 minutes
Inspiring
Hopeful
Empowering
Engaging
Motivational
About this podcast
Author:
Real conversations with people in recovery and the professionals who guide them
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
78 (View all)
Do you want to link to this podcast?
Get the buttons here!James Anderson: From Addiction to Conquering Kilimanjaro
The most powerful thing I have to offer the world is my story and some inspiration and some motivation to be able to, you know, write their own version, right, cause not everybody wants to go climb mount kilimanjaro, but everyone has a mount kilimanjaro.
What does it take to turn your life around and reach new heights, both figuratively and literally? In this episode of RECOVERY CAST, hosts Pawley and Michele sit down with James Anderson, a man who has not only battled addiction but also scaled the heights of Mt. Kilimanjaro. James is a fitness trainer and a person in long-term recovery, and his story is one of resilience, determination, and the transformative power of physical activity.
James opens up about his struggles with addiction and how he found a path to recovery. He discusses the importance of support systems, such as Alcoholics Anonymous (AA), and how having a network of people who understand your journey can make all the difference. James also highlights how physical activity played a crucial role in his recovery, helping him manage his emotions and build a healthier lifestyle.
The conversation takes an adventurous turn as James recounts his experience of climbing Mt. Kilimanjaro. After a failed first attempt, he didn't give up. Instead, he prepared himself both physically and mentally for another shot at the summit. He shares the challenges he faced during the climb, including managing his medication while on the mountain, and how reaching the top gave him a new perspective on life.
James also touches on the impact of the pandemic on mental health and recovery. He shares his own strategies for staying sober during tough times, emphasizing the importance of physical activity as a coping mechanism for stress and anxiety. Throughout the episode, James' positive attitude and inspiring story shine through, offering hope and motivation to anyone facing their own 'Mount Kilimanjaro'.
Tune in to RECOVERY CAST to hear more about James Anderson's incredible journey from addiction to summiting one of the world's highest peaks. His story is a testament to the power of resilience, support, and never giving up on your dreams.