Stephan Neff
stephanneff
75 Stefan Neff - Stepping Out Of The Darkness & Into The Light Of Sober Living
75 Stefan Neff - Stepping Out Of The Darkness & Into The Light Of Sober Living
75 Stefan Neff - Stepping Out Of The Darkness & Into The Light Of Sober Living
Tuesday 22nd September 2020
Join Stefan Neff on 'Steps to Sobriety' as he shares his inspiring journey from addiction to sobriety, emphasizing the power of support and professional help.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Stefan Neff: From Darkness to Sober Living with SMART Recovery
No, strong or my habitual habit, I've really, it's, it's, it's pretty much, I would say, gone, because still this it's still there, because it's that lizard brain, or whatever it may be, it's still, it's still a trigger, but it doesn't last very long, a very short amount of time.
Ever wondered what it takes to break free from the chains of addiction after decades of struggle? In this compelling episode of 'Steps to Sobriety', host Stefan Neff opens up about his own journey from a life dominated by addictive behaviors to one of sobriety and empowerment. Starting his battle with addiction at just 12 years old, Stefan's story is one of resilience and transformation.
He candidly discusses the denial that often accompanies addiction and how seeking professional help became a turning point for him. Stefan emphasizes the critical role of building a strong support system and effective communication in overcoming addiction. He shares how the tools and strategies from SMART Recovery have been instrumental in his journey, providing practical advice for those looking to make similar changes.
One of the most powerful moments in the episode is Stefan's reflection on dealing with triggers and the ongoing battle with what he calls the 'lizard brain'. His insights into managing these urges offer hope and practical steps for anyone struggling with addiction. Whether you're on your own path to sobriety or supporting a loved one, this episode is packed with valuable lessons and inspiration.