UK Health Radio Podcast
UK Health Radio Podcast
8: Geeta Sidhu Robb - Activate Yourself - Episode 8
8: Geeta Sidhu Robb - Activate Yourself - Episode 8
8: Geeta Sidhu Robb - Activate Yourself - Episode 8
Monday 20th February 2023
Join Geeta Sidhu Robb on 'Activate Yourself' as she shares how to turn life's challenges into strengths and embrace sensory sensitivity.
33 minutes
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Get the buttons here!Geeta Sidhu Robb: Embracing Sensitivity and Turning Challenges into Strengths
Because it's very hard for us to do both and still thrive because there's sacrifices that are made. And I think there's many, many women that just don't have the choice.
Ever feel like life's challenges are just too much to handle? Geeta Sidhu Robb knows a thing or two about overcoming obstacles and turning them into strengths. In this episode of the UK Health Radio Podcast's 'Activate Yourself', Geeta sits down with Elisha May, a High Sensory Coach and Facilitator Creative Empath, to chat about sensory processing sensitivity. This isn't just another self-help talk; it's a deep dive into how our sensitivities can actually be our superpowers.
Geeta, inspired by her own experiences with her son's illness, founded Nosh Detox and has been on a mission to help others find their inner strength ever since. In this episode, you'll hear about practical tips on self-care, the benefits of meditation, and how to strike a balance between work and life. Geeta encourages everyone to listen to their inner voice and prioritize their well-being.
If you're looking for a dose of inspiration and some actionable advice, this episode is a must-listen. Tune in and discover how to turn your sensitivities into strengths.