Healing Hearts: Lori Jean Glass on Love Addiction and Recovery
You know, when you put a word like love and put it in the same, you know same topic as addiction, you can still have really beautiful love in your life.
Ever felt like you're stuck on a 'crazy train' of unhealthy relationships? Lori Jean Glass, a seasoned relationship coach and expert in love addiction, love avoidance, and co-dependency, has some answers. In this episode of 'Recovery Unscripted', host David Condos chats with Glass at the Recovery Results conference in Dallas. They dive deep into why we often find ourselves in toxic relationship patterns and, more importantly, how to break free and start healing.
Glass shares her insights on gaining self-awareness, addressing attachment wounds, and incorporating unique therapies like meditation and equine therapy into the recovery process. She also highlights contributions from other experts such as Louise Stanger and Robin Cruz, who focus on family mapping and food-related issues, respectively. One of the key takeaways? Understanding that love addiction is different from genuine, healthy love. Glass emphasizes that the journey of self-discovery, though painful, is incredibly valuable.
If you're looking to understand your relationship patterns and find a path to healthier connections, this episode is a must-listen.