Seltzer Squad
Seltzer Squad
84 - Interview With Annie Grace
84 - Interview With Annie Grace
84 - Interview With Annie Grace
Friday 10th July 2020
Annie Grace discusses her journey to sobriety and the creation of 'The Naked Mind' on Seltzer Squad. Get inspired by her insights on living alcohol-free.
Explicit
49 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
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Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Get the buttons here!Annie Grace Talks Sobriety and 'The Naked Mind' on Seltzer Squad
I think when you're trying to find another thought, a lot of people have been slipping in terms of their sobriety during corona, but yeah, it's just reframing the way that we think about things.
What drives someone to explore the 'why' behind drinking? In this engaging episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine sit down with Annie Grace, the brilliant mind behind the book 'The Naked Mind'. Annie opens up about her personal journey to sobriety, sharing the pivotal moments that led her to question societal norms around alcohol.
Her conversation with Kate and Jes is packed with eye-opening insights on how to cope with anxiety and stress without relying on alcohol. Annie's story isn't just about quitting drinking; it's about transforming your mindset and finding genuine happiness. She discusses the tools and strategies that helped her along the way, many of which are detailed in her groundbreaking book.
This episode is a treasure trove of advice for anyone looking to reframe their relationship with alcohol, especially during challenging times like the pandemic. Whether you're just starting your sobriety journey or supporting a loved one through theirs, Annie's wisdom offers a beacon of hope. Tune in for a heartfelt and enlightening discussion that challenges conventional beliefs and empowers you to take control of your own happiness.