Embracing Your True Self: Stacy Raske's Path to Authenticity on Steps to Sobriety
My first addiction was, you know, getting approval and wearing the mask pretending to be. And so what it was is the more that I deviated from my truth, the more I had to numb out, the more I had to cope, which all I had was unhealthy, coping with what I was experiencing deep down and how that was.
Imagine living a life where you constantly seek approval, hiding your true self behind a mask. That's the journey Stacy Raske shares in this episode of 'Steps to Sobriety'. Host Stephan Neff sits down with Stacy, a bestselling author and soulful success coach, to discuss her transformation from trauma and self-doubt to authenticity and self-love. Stacy opens up about her struggles with childhood trauma and the unhealthy coping mechanisms she adopted to numb her pain.
She describes how she hit rock bottom and realized the need for change, embarking on a path to sobriety and self-acceptance. Through therapy and support, Stacy learned the importance of setting healthy boundaries and prioritizing self-care. One of the key takeaways from Stacy's story is the power of owning your truth. She emphasizes that the thoughts and feelings we often avoid are the very sources of our power.
By facing these emotions head-on, Stacy was able to reclaim her strength and become an influential leader. Stacy also highlights the significance of nurturing the relationship with oneself. She shares practical tips on how to establish boundaries, not just with others but within oneself, to foster a healthier and more fulfilling life. Her journey is a testament to the idea that embracing your inner rebel and celebrating your victories can lead to profound personal growth.
This episode is not just for those struggling with addiction but for anyone seeking to live a more authentic and empowered life. Stacy Raske's story serves as an inspiring reminder that it's never too late to take off the mask and embrace your true self.