Overcoming PTSD
Overcoming PTSD
#93 Bilateral Processing Bootcamp | Recovery Secrets Series
#93 Bilateral Processing Bootcamp | Recovery Secrets Series
#93 Bilateral Processing Bootcamp | Recovery Secrets Series
Wednesday 4th February 2026
Explore the power of bilateral processing in PTSD recovery with Kayleen Wright & Brad Schipke. Learn how to shift from dependent therapy to independent healing.
49 minutes
Inspiring
Supportive
Encouraging
Informative
Healing
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
237 (View all)
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Get the buttons here!Bilateral Processing: A Game-Changer for PTSD Recovery
Episode Overview
- Bilateral processing is a powerful tool for trauma healing.
- Mindset shifts are crucial for effective PTSD recovery.
- Independent healing can be safe and empowering.
- Embrace discomfort as a pathway to true healing.
- Consistency and patience are key in the recovery process.
"The only way that you will fail is if you hit that wall and you give up."
Curious about how others navigate their sobriety journey? Episode #93 of The Overcoming PTSD Podcast is a goldmine for those seeking to heal from PTSD. Hosts Kayleen Wright and Brad Schipke, both seasoned PTSD recovery coaches, guide listeners through the Bilateral Processing Bootcamp, part of their Recovery Secrets Series. This episode is a treasure trove of strategies designed to transition individuals from dependent therapy to independent PTSD recovery. Bilateral processing is introduced as a game-changer for trauma healing.
The hosts delve into why processing trauma independently can be safe and effective, debunking myths about the dangers of self-processing. They stress the importance of mindset shifts that make trauma recovery inevitable, encouraging listeners to take imperfect action towards healing. The episode is filled with engaging anecdotes, including Kayleen's own journey from rock bottom to full recovery. Listeners are encouraged to embrace the discomfort of processing trauma as a pathway to healing, rather than fearing it.
The hosts liken the journey to learning a new skill, emphasizing patience and consistency as key components. With a blend of light humour and heartfelt advice, this episode offers a supportive environment for anyone ready to take control of their PTSD recovery. Whether you're new to PTSD recovery or have been on this journey for a while, this episode provides practical tools and mindset shifts that can transform your healing process.
Are you ready to embrace the discomfort and reclaim your life?