UK Health Radio Podcast
UK Health Radio Podcast
93: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 93
93: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 93
93: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 93
Saturday 7th March 2026
Explore resilience and leadership with Dr. Susie Dudenberg-Doll and Risto Koulasma on 'We Empower!'. Discover stories of growth and intentional living.
52 minutes
Inspiring
Informative
Encouraging
Supportive
Motivational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episode Overview
- Embrace resilience and purpose through accessible education.
- Explore the intersection of media innovation and conscious leadership.
- Find balance by connecting with nature for personal well-being.
- Understand the role of community in fostering personal growth.
- Learn the importance of intentional living in achieving dreams.
"What you practice, you become."
What drives someone to seek a life without alcohol? In this engaging episode of 'We Empower!', host Annemarie Tenest welcomes two remarkable guests: Dr. Susie Dudenberg-Doll and Risto Koulasma. Dr. Susie, a psychologist and founder of an educational initiative across Africa, shares her journey of fostering resilience and purpose in communities through accessible education. Her work highlights the importance of lifelong learning and social equity, providing a beacon of hope for many.
On the other hand, Risto Koulasma, an entrepreneur and media innovator, discusses his unique career path that bridges digital culture with conscious leadership. He delves into his experiences with storytelling, from his early days in the Boy Scouts to his current role as an investor in clean energy and media. His story is one of curiosity, vulnerability, and the power of community. The episode touches on themes of personal growth, societal impact, and the pursuit of dreams.
Both guests emphasize the significance of connecting with nature and maintaining a balance between professional ambitions and personal well-being. Their insights are not only inspiring but also practical, offering listeners valuable lessons on resilience and intentional living. Whether you're interested in self-development, media innovation, or global education, this episode offers a rich tapestry of stories and advice that can motivate anyone on their journey to sobriety and beyond. So, what lessons will you take away from these inspiring narratives?