Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #96 Being Of Service

#96 Being Of Service

Thursday 17th January 2019

Discover the role of service in overcoming depression and anxiety in MY BLUEPRINT podcast episode #96. Listen to Michael Stoller share his personal journey towards emotional sobriety here on alcoholfree.com.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Self-Help
Personal Recovery Stories
Mental Health
Religion and Spirituality
Parenting
Addiction
Links:
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The Power of Service in Overcoming Depression and Anxiety: Insights from MY BLUEPRINT Podcast Episode #96

However, the rubber really hits the road, and where it makes the biggest difference for me is when I feel like shit, when I feel anxiety, when I feel depressed, when I'm so self-absorbed in my life, when my business is not doing good, when I'm not making as much money as I'd like. Now, to me, those are the times that really acts of kindness matter the most.
In episode #96 of MY BLUEPRINT: Struggle Towards Emotional Sobriety, Michael Stoller shares his personal experiences and struggles with depression and anxiety, and how acts of service have helped him on his journey towards emotional sobriety. Stoller emphasizes the value of personal stories and vulnerability in making a difference for others. He also shares examples of day-to-day acts of kindness that can make a difference, from shoveling a neighbor's driveway to paying for someone's tuition.
Stoller explains the connection between acts of service and emotional sobriety, as well as the benefits of service in Alcoholics Anonymous. He also discusses the role of desperation in seeking help and support.
As Stoller puts it, "However, the rubber really hits the road, and where it makes the biggest difference for me is when I feel like shit, when I feel anxiety, when I feel depressed, when I'm so self-absorbed in my life, when my business is not doing good, when I'm not making as much money as I'd like.
Now, to me, those are the times that really acts of kindness matter the most." Listen to MY BLUEPRINT: Struggle Towards Emotional Sobriety episode #96 now on alcoholfree.com and discover the power of service in overcoming depression and anxiety.