UK Health Radio Podcast
UK Health Radio Podcast
96: Yes To Life Show with Robin Daly - Episode 96
96: Yes To Life Show with Robin Daly - Episode 96
96: Yes To Life Show with Robin Daly - Episode 96
Thursday 24th October 2024
Explore the role of mind-body medicine in cancer care with Robin Daly and Dr. Sam Watts. Learn practical techniques to enhance well-being and survivorship.
45 minutes
Informative
Inspiring
Supportive
Hopeful
Educational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Harnessing Mind-Body Medicine for Cancer Care with Dr. Sam Watts
Episode Overview
- Mind-body medicine can significantly impact cancer survivorship.
- Practices like meditation and guided imagery enhance immune function.
- Maintaining a positive mindset is crucial in cancer care.
- Strong social connections improve mental health and well-being.
- Practical techniques such as journaling and nature immersion are beneficial.
"Mind-body mechanisms are just as powerful upon the way our body's working as eating a healthy diet or exercising"
In this episode of the Yes to Life Show, host Robin Daly dives into the transformative world of mind-body medicine, focusing on its powerful role in cancer care. Robin is joined by Dr. Sam Watts, an Ayurvedic doctor and founder of MindBody Medical, who shares his expertise and recent advancements in the field. Dr. Watts discusses the evolution of mind-body medicine from being dismissed as 'woo-woo' to now being backed by robust scientific evidence, known as psychoneuroimmunology (PNI).
He explains how practices like meditation and guided mental imagery can significantly impact cancer survivorship by enhancing immune function and overall well-being. Robin and Dr. Watts also explore the psychological and emotional aspects of cancer care, emphasising the importance of maintaining a positive mindset and strong social connections. They discuss practical techniques such as journaling and nature immersion, which can help patients cultivate a sense of purpose and improve their mental health. Dr.
Watts shares compelling stories of exceptional cancer patients who have defied the odds through these integrative approaches. The episode is a treasure trove of practical advice and scientific insights, making it a must-listen for anyone affected by cancer. Whether you're a patient, caregiver, or healthcare professional, you'll find valuable information that can help improve quality of life and treatment outcomes. Tune in to learn how you can harness the power of mind-body medicine to support your cancer journey.