Imi Lo
Imi Lo
A Danger Which We Do Not Know? Existential Anxiety and Its Philosophical Remedy - Dr. David Rondel, Imi Lo
A Danger Which We Do Not Know? Existential Anxiety and Its Philosophical Remedy - Dr. David Rondel, Imi Lo
A Danger Which We Do Not Know? Existential Anxiety and Its Philosophical Remedy - Dr. David Rondel, Imi Lo
Thursday 29th May 2025
Explore anxiety through a philosophical lens with Dr. David Rondel as he shares insights on managing anxiety using philosophy.
83 minutes
Informative
Supportive
Honest
Inspiring
Compassionate
About this podcast
Author:
Imi Lo
Overview:
Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
Relationships & Community
Links:
Visit site
Episodes:
88 (View all)
Do you want to link to this podcast?
Get the buttons here!Philosophy as a Balm for Anxious Minds
Episode Overview
- Philosophy can provide clarity and reduce anxiety.
- Writing about anxiety can be therapeutic.
- Existentialist philosophers offer unique insights into anxiety.
- CBT and ACT share philosophical elements that help manage anxiety.
- Anxiety can be seen as a teacher rather than an enemy.
"Philosophy offered a kind of calming balm for my anxious worry."
Philosophy meets anxiety in this captivating episode of Eggshell Transformations with Imi Lo. Dr. David Rondel, a philosophy professor with a penchant for existentialist thinkers, joins Imi to discuss his journey through anxiety and how philosophy has been both a refuge and a tool for understanding his own anxious mind. You'll hear about Dr. Rondel's early encounters with anxiety, beginning as a young boy plagued by panic attacks, and how philosophy became his unlikely ally. Dr.
Rondel shares how the meticulous nature of philosophical thought provided a calming balm for his anxiety, offering clarity and a sense of control amidst the chaos of anxious thoughts. From existentialists like Jean-Paul Sartre to pragmatists like William James, Dr. Rondel explores the philosophers who have shaped his understanding of anxiety and its philosophical remedies. The conversation also touches on the therapeutic nature of writing, particularly during the COVID lockdowns, where Dr.
Rondel found solace in penning his book, "A Danger, Which We Do Not Know: A Philosophical Journey into Anxiety." Imi and Dr. Rondel discuss the parallels between philosophy and modern therapeutic practices like CBT and ACT, highlighting how these disciplines can provide relief from anxiety's grip. This episode is not just for philosophy buffs; it's a thoughtful exploration for anyone grappling with anxiety and looking for ways to find peace in the midst of mental turmoil. As Dr.
Rondel suggests, perhaps anxiety can be seen as an ugly piece of furniture—unwanted but not insurmountable. So, if you're intrigued by the intersection of philosophy and mental health, or simply seeking new perspectives on managing anxiety, this episode offers a rich tapestry of ideas and reflections to ponder.