Cynthia Bailey-Rug
Cynthia Bailey-Rug
A Message For People Pleasers
A Message For People Pleasers
A Message For People Pleasers
Thursday 31st July 2025
Explore tips for overcoming people pleasing and reclaiming your well-being with Cynthia Bailey-Rug's empowering episode.
4 minutes
Supportive
Encouraging
Healing
Informative
Compassionate
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Episodes:
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Episode Overview
- Recognise your worth beyond pleasing others.
- Nurture a close relationship with God for strength and wisdom.
- Understand that others are responsible for their own emotions.
- Communicate openly and establish clear boundaries.
- Practice self-reflection to prioritise personal needs.
Your worth is not determined by how much you can please others, but by who God says you are.
Ever felt like you're juggling everyone else's happiness at the expense of your own? This episode from Cynthia Bailey-Rug is all about breaking free from the shackles of people pleasing. If you've ever found yourself tiptoeing around others to avoid conflict, you're not alone. Cynthia explores how people pleasers often feel responsible for others' emotions, leading to a cycle where their own needs are pushed aside.
Imagine dealing with a partner's bad mood by walking on eggshells just to keep the peace – it's exhausting, right? Cynthia offers practical advice on how to establish boundaries and communicate effectively without losing your sanity. One of the key messages is recognising your worth beyond how much you can please others. Cynthia suggests nurturing a close relationship with God to find strength and wisdom in challenging times.
She emphasises that your value is defined by who God says you are, not by others' expectations. This spiritual angle provides a comforting perspective for those grappling with the pressure to constantly accommodate others. You'll learn that everyone's emotions are their own responsibility. It's perfectly okay to let others handle their feelings while you prioritise your well-being. Cynthia encourages self-reflection, urging you to listen to your own needs and express your thoughts and boundaries openly.
The podcast highlights the importance of allowing people to face their consequences rather than swooping in to save the day. So, if you're ready to put down the emotional juggling act and reclaim your peace, this episode might just be the wake-up call you need. It's time to stop tiptoeing around and start living authentically.