Jeff Friedman
Jeff Friedman
Aaron Gilbert: Founder of Boston Evening Therapy Associates
Aaron Gilbert: Founder of Boston Evening Therapy Associates
Aaron Gilbert: Founder of Boston Evening Therapy Associates
Wednesday 23rd July 2025
Aaron Gilbert discusses therapy innovations, trauma recovery, and philosophical influences on mental health practices.
Explicit
32 minutes
Informative
Compassionate
Supportive
Hopeful
Engaging
About this podcast
Author:
Jeff Friedman
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
64 (View all)
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Get the buttons here!Philosophy Meets Therapy: Aaron Gilbert's Innovative Approach
Episode Overview
- Evening therapy sessions make mental health care more accessible.
- Single session coaching focuses on purpose, acceptance, and clarity.
- Philosophy influences therapeutic approaches, including stoicism and mindfulness.
- Listening deeply to clients is crucial for trauma recovery.
- Self-work is foundational for addressing relationship issues.
Creating a space where a person can be fully and deeply heard is rare but essential for healing.
Aaron Gilbert, the founder of Boston Evening Therapy Associates, sits down with Jeff Friedman in this episode of the Trauma Informed Podcast. Gilbert shares his journey from working in an agency to establishing a practice that caters to clients during evenings and weekends, making therapy more accessible for those with busy schedules. He discusses how the practice evolved, especially during the pandemic, when virtual sessions became the norm.
Gilbert's innovative approach includes a single session coaching platform called PAC, focusing on purpose, acceptance, and clarity. This method aims to help individuals define their life's purpose, amplify self-acceptance, and gain clarity in their daily actions. The conversation takes a philosophical turn as Gilbert reveals how his background in Western philosophy influences his therapeutic practices. Stoicism, mindfulness, and acceptance play significant roles in his approach to therapy, highlighting the importance of understanding what truly matters in life.
The episode also touches on trauma, with Gilbert explaining that clients often present with issues like anxiety or depression, which may have underlying traumatic roots. His emphasis on listening and creating a non-judgmental space for clients is key to healing. Gilbert also explores the potential benefits of psychedelics in trauma therapy, acknowledging their transformative effects based on anecdotal evidence. While he hasn't worked directly with psychedelics, he remains open-minded about their potential.
The discussion wraps up with insights into the importance of self-work before addressing relationship issues, particularly infidelity. Gilbert advocates for personal growth as a foundation for healthy relationships. If you're curious about how therapy can be both philosophical and practical, this episode offers a fresh perspective on integrating life experiences into mental health practices. It’s an enlightening listen for anyone interested in trauma recovery or seeking clarity in their personal journey.