Mark Mascolo
powerlesstopowerful
ABCs 'P' Day (P)art 1
ABCs 'P' Day (P)art 1
ABCs 'P' Day (P)art 1
Tuesday 6th April 2021
Discover the essential 'P' factors in recovery with Mark Mascolo. Learn about physical abstinence, personal responsibility, and creating a fulfilling life beyond addiction.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Mascolo
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
117 (View all)
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Get the buttons here!Unlocking the 'P' Factors in Recovery: A Journey from Powerless to Powerful
This isn't about quitting an addiction, it's about creating a life that you are so passionate about that your negative addiction just doesn't have any power anymore.
Feeling overwhelmed by the sheer volume of recovery advice out there? Mark Mascolo breaks it down for you in this episode of 'Powerless to Powerful'. With over 21 years of his own experience and 20 years from Ashley, Mark unpacks a treasure trove of insights starting with the letter 'P'. This is Part 1 of a two-part series that dives into critical aspects of recovery, each beginning with 'P'.
Mark kicks things off by discussing the importance of Physical Abstinence, a cornerstone of any successful recovery journey. He emphasizes that without physical abstinence, all other efforts may fall short. Next up is Powerlessness, a concept that might seem counterintuitive but is crucial for acknowledging the need for change. The episode then moves on to Possibility and Potential. Mark encourages listeners to envision what their lives could look like without addiction, highlighting that the future is brimming with possibilities.
The Program and Priority sections stress the importance of having a structured approach and making recovery a top priority. One of the most compelling segments is the Positive Side of Addiction. Mark argues that addiction doesn’t have to be a life sentence; it can be a catalyst for profound personal growth. He also delves into Process and Progress, reminding listeners that recovery is a journey, not a destination. Mark doesn’t shy away from discussing Pitfalls either.
He provides practical advice on how to protect oneself from common traps and setbacks. Personal Responsibility is another key theme, urging listeners to take charge of their own recovery. Lastly, Mark touches on Principles, Personalities, People, and Personal Growth. He underscores the value of surrounding oneself with supportive individuals and continually striving for personal development. Physical Wellness and Nutrition round out this comprehensive guide, offering tips on how to maintain a healthy body and mind.
This episode is packed with actionable advice and serves as a powerful reminder that recovery is about more than just quitting an addiction; it’s about creating a life where addiction has no power. Stay tuned for Part 2, where Mark will explore even more 'P' factors, including Positive Psychology and Spiritual Connection.