HC Universal Network
HC Universal Network
ABR Ep 09 Dr. Karin Anderson Abrell - The Enlightenment Series
ABR Ep 09 Dr. Karin Anderson Abrell - The Enlightenment Series
ABR Ep 09 Dr. Karin Anderson Abrell - The Enlightenment Series
Thursday 14th May 2020
Dr. Karin Anderson Abrell discusses toxic relationships, codependency, trauma bonding, and recovery methods on 'A Billion Realities' podcast.
94 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
HC Universal Network
Overview:
Categories:
Body & Mind
Creative Recovery Journeys
Sobriety Success Stories
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
47 (View all)
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Get the buttons here!Breaking Free: Dr. Karin Anderson Abrell on Toxic Relationships
Essentially, we look at people who are in relationships as normal. They're playing out the script that maybe happened when they were in childhood- and they've never been an adult, independent adult- to get some space from relationships to figure out who they are and to cultivate that sense of identity and self esteem that wouldn't put up with that crap.
Have you ever wondered why some people stay in toxic relationships even when they’re more hurtful than happy? In this episode of 'A Billion Realities', host Jessica Gerlach sits down with renowned psychologist, author, and international speaker Dr. Karin Anderson Abrell to unpack the complex dynamics of toxic relationships. They dive deep into the murky waters of codependency, trauma bonding, and various forms of abuse that often keep individuals trapped in harmful cycles. Dr.
Abrell sheds light on how childhood experiences can shape our beliefs and behaviors in relationships, emphasizing the importance of self-reflection and building a strong sense of identity. She also discusses cognitive behavioral therapy and natural healing methods as effective paths to recovery. If you’re looking to understand why people stay in toxic relationships and how to break free, this episode is a must-listen. Dr.
Abrell’s insights offer hope and practical advice for anyone seeking to reclaim their life from the grip of toxic dynamics.