HC Universal Network
HC Universal Network
ABR Episode 039 – Kassia Fiedor, Holistic Chef, Author – The Enlightenment Series
ABR Episode 039 – Kassia Fiedor, Holistic Chef, Author – The Enlightenment Series
ABR Episode 039 – Kassia Fiedor, Holistic Chef, Author – The Enlightenment Series
Tuesday 17th November 2020
Join Kassia Fiedor on 'A Billion Realities' as she discusses empowering health through holistic cuisine and her journey as a wellness chef.
55 minutes
Empowering
Informative
Hopeful
Healing
Educational
About this podcast
Author:
HC Universal Network
Overview:
Categories:
Body & Mind
Creative Recovery Journeys
Sobriety Success Stories
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
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Episodes:
47 (View all)
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Get the buttons here!Kassia Fiedor: Transforming Health with Holistic Cuisine
I've always been in: yeah right, I mean we have to tap into that in the intelligence we have it. Because it's just, there's not one particular one that's going to work. So yeah, I think for some people it can be a little bit overwhelming in the beginning, because when they watch my insta stories it's like: oh wow, she's doing a lot and you know she's throwing a lot in there, and oh, I could never do that.
Ever wondered how your diet can truly transform your health? In this episode of 'A Billion Realities', host Jessica Gerlach sits down with Kassia Fiedor, a wellness chef, herbalist, and holistic nutritionist, to unravel the secrets of holistic cuisine. Kassia’s journey is a blend of passion and wisdom, as she incorporates ancestral foods and herbal knowledge into her culinary creations. She believes in the power of nature's bounty to heal and nourish our bodies from the inside out.
Throughout the conversation, Kassia shares practical tips on how to infuse holistic nutrition into everyday meals, making it accessible for everyone. She also delves into the benefits of biodynamic farming and even touches on the intriguing world of healthy wine. This episode isn't just about food; it's about reclaiming control over your health and being your own advocate. Kassia’s insights are a testament to the innate intelligence of our bodies and how we can connect with it through mindful eating.
Tune in for an enlightening discussion that might just change the way you look at your plate.