ADHD and Indigo: Unique Journeys with Jessica Verrill and Jenna Keener
I do feel like this was the right path... you can really look at the positive aspects of having ADHD.
What does it mean to navigate life with ADHD and to identify as an Indigo? In this episode of 'A Billion Realities', host Jessica Gerlach sits down with Jessica Verrill and Jenna Keener to explore these intriguing topics. Both guests open up about their personal experiences with ADHD, detailing the impact it has had on their lives and the various strategies they've employed to manage it.
From traditional medication to alternative therapies like mindfulness and hypnotherapy, they discuss what has worked for them and why individualized solutions are key. The conversation takes a fascinating turn as they delve into the concept of being an Indigo. Verrill and Keener share how this identity has shaped their spiritual journeys, offering a unique perspective on what it means to be an Indigo in today's world.
The episode is rich with personal anecdotes, making it both relatable and enlightening for anyone interested in ADHD, spirituality, or the intersection of the two. Gerlach's empathetic interviewing style creates a safe space for her guests to share openly, providing listeners with valuable insights and practical advice. Whether you're personally affected by ADHD, know someone who is, or are simply curious about the concept of Indigos, this episode offers a wealth of information and inspiration.
It's a must-listen for anyone seeking to understand these complex topics better.