Recovery Crone
Recovery Crone
ACA Workshop - Inner Child Meets Loving Parent
ACA Workshop - Inner Child Meets Loving Parent
ACA Workshop - Inner Child Meets Loving Parent
Friday 13th September 2024
Join Alexandra M. as she guides you through a heartfelt workshop on nurturing your inner child with a loving parent approach.
70 minutes
Inspiring
Compassionate
Healing
Supportive
Encouraging
About this podcast
Author:
Recovery Crone
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
187 (View all)
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Get the buttons here!Healing Your Inner Child: A Journey with Alexandra M.
Episode Overview
- Recognise where your inner child and loving parent reside.
- Understand the benefits of parenting your inner child.
- Participate in a guided visualisation to connect with your inner child.
- Share experiences and seek advice from the community.
- Maintain the relationship through journaling and regular check-ins.
The solution is to become your own loving parent.
In this episode of the Recovery Crone Podcast, Alexandra M. guides you through a transformative workshop titled 'ACA Workshop - Inner Child Meets Loving Parent'. Alexandra shares her deeply personal journey growing up in an abusive, alcoholic family, and how she found solace and recovery through Adult Children of Alcoholics (ACA) and 12-step programmes. Her story is both raw and relatable, capturing the essence of surviving a tumultuous childhood and emerging stronger on the other side.
The episode is not just about recounting past trauma but focuses on healing and growth by nurturing the inner child with a loving parent approach. The workshop kicks off with Alexandra discussing the importance of recognising where your inner child and loving parent reside within you. She explains why it's crucial to parent your inner child and what benefits it brings to your overall well-being.
Alexandra then leads a guided visualisation, helping you to connect with your inner child in a safe, imaginative space filled with nature's beauty. This visualisation aims to foster a relationship between your inner child and loving parent, encouraging self-compassion and emotional healing. What sets this episode apart is its interactive component. Alexandra opens the floor for questions and comments, allowing participants to share their experiences and seek advice.
This segment adds a layer of authenticity and community, making you feel part of a supportive network. The episode wraps up with practical tips on how to maintain this newfound relationship through journaling and regular check-ins with your inner child. If you're looking for a heartfelt, insightful guide to inner child work, this episode is a must-listen. It offers practical tools and emotional support, making it easier to navigate your recovery journey.
So why not take a step towards healing today?