Revolutionising Trauma Therapy: The Power of ART
Episode Overview
Accelerated Resolution Therapy can offer rapid trauma relief in one to two sessions. ART combines eye movements with cognitive techniques to reprogram traumatic memories. Telehealth adaptations are making ART accessible during social distancing. First responders face increased mental health challenges due to pandemic-related stress. ART is gaining recognition as an effective treatment for PTSD.
"It's like EMDR on steroids", says Prairie Conlon about Accelerated Resolution Therapy.
Get ready to dive into the fascinating world of Accelerated Resolution Therapy (ART) with Barry, Kristin, and special guest Prairie Conlon on Mental Health News Radio. ART, described as 'EMDR on steroids', offers rapid relief from trauma, often within just a few sessions. Developed by Laney Rosenzweig in 2008, this innovative therapy combines eye movements with other techniques to help reprogram how the brain stores traumatic memories.
Prairie, a seasoned therapist, shares her enthusiasm for ART, emphasising its power to address sensory memories that trigger PTSD. The episode also touches on the mental health challenges faced by first responders during the pandemic, highlighting the strain of increased domestic violence calls and financial stress. You'll hear Prairie discuss how telehealth is adapting to deliver ART remotely, ensuring accessibility even during social distancing.
With a blend of humour and sincerity, Barry and Kristin explore the potential of telehealth in transforming therapy delivery. As they unpack the benefits and challenges of ART, the conversation becomes a beacon of hope for those seeking mental health support in these turbulent times. Tune in for an enlightening discussion that might just change your perspective on therapy.