Nelson H.
Nelson H.
Action first, motivation second?
Action first, motivation second?
Action first, motivation second?
Tuesday 12th March 2024
Explore how taking action can lead to motivation in sobriety with Nelson H. on LOL Sober. A humorous take on addiction recovery.
6 minutes
Entertaining
Informative
Honest
Humorous
Engaging
About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
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Episodes:
408 (View all)
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Get the buttons here!Can Action Fuel Motivation? A Sobering Perspective
Episode Overview
- Action can lead to motivation rather than waiting for motivation first.
- Taking committed actions can break the cycle of procrastination.
- Reflecting on personal experiences can highlight behaviour patterns.
- Minding one's own business can contribute to personal happiness.
- Starting with small actions may lead to bigger changes over time.
"I spent years waiting for the motivation to arrive, getting worse and worse with addiction stuff."
Nelson H., the host of LOL Sober, tackles a curious question in this episode: is it action that breeds motivation, rather than the other way around? Drawing inspiration from a piece in Psychology Today, Nelson shares his own experiences with addiction and sobriety, illustrating how taking steps first can often lead to motivation catching up later. He recounts his journey to rehab, initially feeling reluctant but finding that as he committed to the process, motivation began to fill his tank.
This episode explores the concept that waiting for motivation can be a trap, especially when dealing with life's challenges, like addiction or bad habits. Nelson's candid reflections highlight the endless list of things he wishes to change, from character defects to annoying paperwork. He discusses the idea that sometimes, action needs to come before motivation in order to break the cycle of procrastination.
With a touch of humour, Nelson describes his tendency to meddle in situations unnecessarily and recognises that minding his own business could lead to a happier life. The podcast offers a refreshing perspective on tackling life's hurdles by flipping the usual order of motivation and action. Nelson encourages listeners to take committed actions even if motivation isn't quite there yet.
His storytelling is relatable and peppered with anecdotes that many can identify with, making this episode not just informative but also entertaining. If you've ever found yourself stuck waiting for motivation to strike, this episode might just inspire you to take that first step. Could it be that action is the key to unlocking your potential? Give it a listen and see if it resonates with your own experiences.