Johann Francis, CSCS
Johann Francis, CSCS
Actual process of defeating Ego
Actual process of defeating Ego
Actual process of defeating Ego
Monday 30th August 2021
Join Johann Francis on Ego Killer as he shares real stories of transformation in fitness and addiction recovery. Discover how to defeat your ego and achieve your goals.
Explicit
25 minutes
Motivational
Transformative
Engaging
Raw
Supportive
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
130 (View all)
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Get the buttons here!Crushing the Ego: Real Stories of Transformation with Johann Francis
When those relapses happen, you have to do the thing. She'll break down barriers like it's nothing. But I was talking about how I'm going to pick up my own training and she alerted me to the fact that I had been talking about training in this capacity- right, doing more of The Muay Thai, and all this for Years.
Imagine facing your biggest inner critic and coming out victorious. In this episode of 'Ego Killer', Johann Francis dives into the process of defeating the ego, sharing inspiring stories of people who have transformed their lives through fitness and addiction recovery. Johann, with his unique vantage point as a seasoned trainer, has witnessed countless individuals break down their barriers and rebuild themselves stronger than ever.
One particularly moving story is about a woman who had to dismantle her habits to make room for change. Despite juggling a demanding job and struggling with excessive drinking, she managed to train consistently and conquer her limiting beliefs. Her journey highlights the power of honesty and the importance of a solid support system. Johann emphasizes that defeating the ego isn't just about talking; it's about taking decisive action.
This episode is packed with motivational quotes and real-life examples that will inspire you to reflect on your own patterns and take steps toward your goals. Tune in to hear how everyday people have overcome their egos and transformed their lives, and maybe find the spark to ignite your own journey.