Transformation Talk Radio
Ellen Stewart
Addicted to Another Person? Break The Cycle!
Addicted to Another Person? Break The Cycle!
Addicted to Another Person? Break The Cycle!
Monday 8th February 2021
Explore the complexities of codependency in relationships and learn practical steps to break free with Ellen Stewart and Dr. Pat.
56 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
275 (View all)
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Get the buttons here!Breaking Free: Understanding Codependency in Relationships
Episode Overview
- Codependency is often seen as an addiction to another person.
- Recognising signs like people-pleasing is crucial for change.
- "The only person you can change is you"—focus on self-growth.
- Healthy relationships require personal independence.
- Support systems play a vital role in overcoming codependency.
"The only person you can change is you."
What drives someone to seek a life without alcohol? In this engaging episode of 'Recovery Recharged,' Ellen Stewart, also known as the Pushy Broad from the Bronx, tackles the intricate issue of codependency, often described as an addiction to another person. Joined by the illustrious Dr. Pat, Ellen dives into how codependency can intertwine with substance addiction, creating a complex web of emotional reliance.
The duo explores the origins of codependency, highlighting its roots in relationships with addicts and how it can manifest in seemingly 'normal' partnerships. Ellen and Dr. Pat discuss the importance of recognising signs of codependency, such as people-pleasing and difficulty in making decisions independently. They delve into real-life scenarios, illustrating how these behaviours can impact one's self-esteem and identity.
With a sprinkle of humour and relatable anecdotes, they make a compelling case for why understanding and addressing codependency is crucial for healthy relationships. Listeners are treated to practical advice on breaking free from codependent patterns. Ellen emphasises the mantra that 'the only person you can change is you,' encouraging listeners to focus on personal growth and self-awareness.
The episode serves as a reminder that seeking help is a sign of strength, not weakness, and that recovery is a journey best taken with support. If you're curious about how to identify and overcome codependency, or simply looking for guidance on maintaining healthy relationships, this episode is a must-listen. So, what steps will you take today to reclaim your personal freedom?