Jim Rachels
Jim Rachels
Addicts Anonymous Episode 150 - Group Chat About The Four Pillars of the Addicts Anonymous Program
Addicts Anonymous Episode 150 - Group Chat About The Four Pillars of the Addicts Anonymous Program
Addicts Anonymous Episode 150 - Group Chat About The Four Pillars of the Addicts Anonymous Program
Tuesday 9th August 2022
Jim Rachels and guests discuss the Four Pillars of Addicts Anonymous: self-love, discipline, community support, and spiritual maintenance. Listen now.
Explicit
54 minutes
Informative
Encouraging
Transformative
Thought-provoking
Supportive
About this podcast
Author:
Jim Rachels
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
262 (View all)
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Get the buttons here!Building a Foundation: The Four Pillars of Addicts Anonymous
The freedom is in the healing work, and so I engage in therapy. I read a lot of the- you know, the best psychotherapists out there as far as trauma, healing trauma is concerned, and that has what has benefited me the most, without question.
Ever wondered what keeps someone on the path to recovery? In this episode of 'Addicts Anonymous', host Jim Rachels sits down with Kevin, Reynold, and Adam to chat about the Four Pillars of the Addicts Anonymous program. These pillars—honesty, open-mindedness, willingness, and service—are more than just words; they’re lifelines for those navigating the rocky terrain of addiction recovery. The conversation kicks off with a deep dive into self-love.
Kevin shares how prioritizing his mental and physical well-being has been a game-changer in his sobriety journey. Reynold chimes in, emphasizing that self-love isn't just about bubble baths and meditation, but also about setting boundaries and rewarding oneself for hitting milestones. Discipline is another hot topic. Adam talks about the daily routines that keep him grounded, from getting enough sleep to engaging in meditation and prayer.
The guests collectively stress that discipline isn't about being rigid; it's about creating habits that support a sober lifestyle. Community support takes center stage as the guests discuss the invaluable role of support groups like NA and AA. They highlight how these communities offer a sense of belonging and accountability that’s crucial for staying on track. Kevin recounts how surrounding himself with like-minded individuals has helped him avoid relapse. Spiritual maintenance rounds out the discussion.
Whether it’s through prayer, meditation, or engaging in service, the guests underscore the importance of staying connected to something greater than oneself. Reynold shares how giving back to the community has not only kept him sober but also enriched his life in unexpected ways. Throughout the episode, the guests weave in personal anecdotes and practical tips, making it clear that recovery is a multifaceted journey.
Whether you’re new to sobriety or have been on this path for years, this episode offers valuable insights into building a strong foundation for a life free from addiction.