Addicts Self-Destructive Behavior and RecoveryAddicts Self-Destructive Behavior and Recovery
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta shares her journey through self-destructive habits and recovery, emphasizing self-care and positive thinking.
13:06•14 Apr 2020
Overcoming Self-Destructive Habits: Bobbie's Path to Recovery
“I believe that part of why my goals are so clearly possible in my mind, achievable, is through my meditation practice, and you know we'll spend a lot more time on that, probably in November.”
Ever find yourself stuck in a cycle of self-destructive behavior? In this episode, Bobbie Malatesta opens up about her personal battles and the strategies she's developed to break free. With a mix of heartfelt honesty and practical advice, Bobbie dives into the importance of self-care, meditation, and positive thinking in her journey towards serenity. She doesn't shy away from discussing the tough moments, but she also highlights the victories that come with persistence and support.
Whether you're struggling with addiction or just looking for ways to improve your mental health, Bobbie's insights are sure to resonate. Tune in for a blend of candid reflections and actionable tips that can help anyone on their path to recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.