Ashley Loeb Blassingame
ckimmich@lionrockrecovery.com (Ashley Loeb Blassingame, Christiana Kimmich)
After the Episode - (follow up to Noa & Kerry's stories) - with Ashley & Christiana
After the Episode - (follow up to Noa & Kerry's stories) - with Ashley & Christiana
After the Episode - (follow up to Noa & Kerry's stories) - with Ashley & Christiana
Thursday 30th April 2020
Ashley and Christiana share insights on self-care, emotional management, and stability in recovery with humor and practical advice.
Explicit
78 minutes
Transformative
Informative
Encouraging
Supportive
Engaging
About this podcast
Author:
Ashley Loeb Blassingame
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
311 (View all)
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Get the buttons here!Ashley and Christiana's Insights: Navigating Recovery with Self-Care and Stability
If you build habits, you build things into your life and you put that positivity and those standards first, you'll be amazed with what comes through.
Ever wondered how to build a strong foundation in your recovery journey? In this engaging episode, Ashley Loeb Blassingame and Christiana Kimmich revisit topics from Episodes #44 and #45 of 'The Courage to Change: A Recovery Podcast'. They dive into the nitty-gritty of staying sober during quarantine, managing emotional ups and downs, and the vital role of self-care.
With their usual humor and candidness, Ashley and Christiana share personal stories and practical advice that make the complex process of recovery feel relatable and achievable. They explore how to integrate self-care into daily routines without feeling guilty, and the importance of setting high standards for oneself in recovery. The conversation also touches on the challenges of co-parenting while maintaining sobriety and the risks involved in rebuilding one's life after addiction.
Throughout the episode, the hosts emphasize the transformative power of physical activity for mental health and the importance of leading a fulfilling life to inspire others in their recovery journeys. If you're looking for a blend of laughter, learning, and genuine support, this episode is a must-listen.