AG 060: The 7 Stages of GriefAG 060: The 7 Stages of Grief
The After Gambling Podcast
In this episode, we cover the 7 Stage of Grief and how they relate to life as a problem gambler as well as in recovery. Mark Manson
21:47•31 Jan 2020
Understanding Grief: The Emotional Journey of Problem Gambling Recovery
“When I look back at my time since I stopped gambling...I think it's important with these stages, and while I said it wasn't linear, I think when we see these we can start to say: okay, hey, you know what I'm, I did that upward turn.”
Ever felt like you're riding an emotional rollercoaster while dealing with gambling addiction? Jamie Salsburg, the voice behind 'The After Gambling Podcast', dives deep into the 7 stages of grief and their connection to problem gambling and recovery. From disbelief and numbness to anger, bargaining, pain, guilt, and depression, Jamie sheds light on how these emotional stages can impact your journey towards acceptance and hope.
Drawing from his own experiences, he emphasizes the importance of recognizing and understanding these stages to move forward in recovery. Jamie also highlights the book 'Everything is Fucked: A Book About Hope' by Mark Manson, which resonates with the episode's theme of finding hope amidst struggles. If you're grappling with problem gambling or know someone who is, this episode offers valuable insights and practical advice to navigate the emotional complexities of recovery.
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