James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • Alcohol's Generational Divide: What We Can Learn From Gen Z with Coach Matt and Coach Terry

Alcohol's Generational Divide: What We Can Learn From Gen Z with Coach Matt and Coach Terry

Monday 11th August 2025

Explore Gen Z's impact on drinking culture with Coaches Matt and Terry, as they discuss the rise of the alcohol-free lifestyle.
17 minutes
Informative
Inspiring
Hopeful
Supportive
Engaging

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Gen Z's Bold Move: Redefining Alcohol Consumption

Episode Overview

  • Gen Z spends significantly less on alcohol compared to previous generations.
  • The rise of non-alcoholic drink options is reshaping social norms.
  • Open discussions about alcohol are becoming more common.
  • Pandemic led many to reassess their drinking habits.
  • Alcohol-free lifestyle is gaining popularity as a wellness trend.
Is alcohol adding anything to my life?
Have you ever wondered why Gen Z is spending significantly less on alcohol than previous generations? Coaches Matt and Terry tackle this intriguing topic in the Alcohol-Free Lifestyle podcast, exploring how the younger generation's choices are reshaping drinking culture. They chat about how Gen Z's reduced alcohol consumption reflects broader shifts in attitudes towards wellness and health. With more establishments offering non-alcoholic options, it seems that choosing to skip the booze is becoming a trendy choice rather than a taboo.
Matt and Terry share their experiences with clients who are high achievers seeking to change their relationship with alcohol. They discuss how Gen Z's approach to alcohol may influence future generations, with a focus on the rise of alcohol-free drinks and their popularity in social settings. As the conversation evolves, they touch on the impact of the pandemic, which saw many people reevaluating their drinking habits.
This episode also highlights how the alcohol-free movement is becoming mainstream, with more people recognising the benefits of cutting back or quitting entirely. The coaches discuss the importance of open conversations about alcohol's role in our lives and how it's okay to question whether it adds value. If you're curious about what Gen Z's choices mean for the future of drinking culture, this episode offers insights and perspectives that might just inspire you to rethink your own habits.
Whether you're considering moderation or full sobriety, Matt and Terry's discussion provides food for thought. Tune in to explore the changing landscape of alcohol consumption and discover how you can be part of this exciting shift.
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