Michael Gregory
Michael Gregory
Alistair Moes shares his profound journey of emotional healing and transformation
Alistair Moes shares his profound journey of emotional healing and transformation
Alistair Moes shares his profound journey of emotional healing and transformation
Friday 6th August 2021
Alistair Moes explores the power of anger for emotional growth and setting healthy boundaries in this episode of 'Addiction to Freedom'.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Gregory
Overview:
Categories:
Understanding Addiction & Recovery
Mindful Recovery
Sexual Empowerment & Identity
Family Recovery from Addiction
Creative Recovery Journeys
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Episodes:
29 (View all)
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Get the buttons here!Alistair Moes: Embracing Anger for Emotional Growth
Not satisfied with living your life on the surface, are you drawn to deeper meaning and purpose and believe that it's possible to grow through your addiction to experience true freedom?
Imagine being able to harness your anger as a powerful tool for personal growth. In this episode of 'Addiction to Freedom', host Michael Gregory sits down with Alistair Moes, famously known as the Angerman, to discuss the often misunderstood emotion of anger. Alistair, an international anger management expert and author, has been helping people from all walks of life—from top-tier business leaders to those on the brink of homelessness—since 1989.
His unique approach focuses on the intelligence of the body and how it provides valuable feedback in our relationships and daily lives. The conversation dives deep into why acknowledging and understanding our anger is crucial for setting healthy boundaries and achieving emotional freedom. Alistair also touches on toxic shame, trauma, and inherited emotional coping mechanisms, offering a fresh perspective on masculinity and courage.
This episode is a treasure trove of insights for anyone ready to grow beyond their addiction and embrace a more meaningful life.